Pro Training Tips From Cora
PRO TRAINING TIP FROM CORA:
"The cold and rain may give you the sense that summer is faraway — but the truth is, Memorial Day (summer's official kick-off) is just around the corner, so now's the time to lose your winter thickness. Here at Laguna Fitness, while we know it takes about three (3) months to achieve peak fitness, we also know that it's best that you ease your way into any new fitness regime. Start slow with some light resistant work and increased cardio. Next week, we will talk about how to kick start your back-to-the-beach-body."
If you've never been, Laguna Fitness is conveniently located at 1999 S. Coast Hwy., and Cora herself can be reached by calling (949) 939-2672.
BEST PERSONAL TRAINER: Please help us in congratulating Cora Kasperski of Laguna Fitness — voted The Best of Laguna Beach in the "Best Local Personal Trainer" category by the readers of Laguna Beach Vibe.